Biophilic design is a relatively new buzz word in the design industry, and it is quickly gaining popularity. It is the integration of organic materials, natural light, and plant life into interior spaces. It creates a connection between humans and their natural environment.
Incorporating biophilic design into your interior space can have a significant positive impact on your well-being. According to a study, incorporating natural elements into the built environment can lower stress levels by 60%, increase productivity by 15%, and reduce absenteeism by 10%.
Here are a few ways to incorporate biophilic design into your interior spaces:
1. Use natural materials: Using natural materials such as wood, stone, and natural fabrics bring in a sense of warmth and connection to nature. It also helps to create a calming atmosphere, reducing stress levels.
2. Maximise natural light: Take advantage of natural light by using open windows or skylights. This will help to improve the occupants’ mood and reduce anxiety levels. If natural light is not available, use full-spectrum lighting, which produces light similar to natural sunlight.
3. Add plants: Plants are a great way to incorporate biophilic design in your interior space. Plants not only increase the quality of air, but they also create a natural and relaxing atmosphere. You can select potted plants that are perfect for your space, or you can go bold with a living wall of greenery.
4. Create a water feature: Incorporating a water feature such as a fountain or pond can add visual interest and soothing sounds to your space.
5. Use natural colours: Using a colour palette inspired by nature, such as warm earth tones, soft greens and cool blues, can create a calming environment which is soothing to the eyes.
6. Integrate views of nature: Views of nature such as a park or a garden can increase the connection between humans and nature. You can maximise views by positioning seating near windows that overlook these views.
In conclusion, biophilic design is an interior design trend that is not only aesthetically pleasing but has proven benefits to our health and well-being. By incorporating natural elements into our built environment, we create a natural and relaxed atmosphere that boosts productivity, reduces stress levels, and creates a sense of happiness and well-being.…